The 10 Best Foods You Aren't Eating

from http://www.menshealth.com/cda/article.do?site=MensHealth&channel=nutrition&category=food.for.fitness&conitem=d4a15165ef624110VgnVCM20000012281eac____&cm_mmc=RSS-_-mhrssfitness-_-NA-_-NA

The 10 Best Foods You Aren't Eating

1. Beets
2. Cabbage
3. Guava
4. Swiss chard
5. Cinnamon
6. Purslane
7. Pomegranate juice
8. Goji berries
9. Dried plums
10. Pumpkin seeds

Eight More Superfoods You Should Eat

• SALMON  - Baked Salmon with Oregano
• BEANS  - Barbecued Beans with Turkey Sausage
• BLUEBERRIES - Blueberry Belgian Waffles
• QUINOA  - Southwestern Quinoa and Chickpea Salad
• WALNUTS/ALMONDS - Apple Walnut Muffins   Almond Macaroons
• SPINACH   - Baked Potato Gnocchi with Spinach and Ricotta
• ARTICHOKES  - Artichoke Salad
• TOMATOES  - Fresh Tomato Garden Soup