Thursday, September 27, 2007

Winchester gymnast goes pro

I hope she makes the Olympic team, because that will give us someone to cheer for next summer.
Julie, will you be in China during the Olympics?
--pws

Sacramone has balancing act down
from http://www.boston.com/sports/articles/2007/09/27/sacramone_has_balancing_act_down/

PROVIDENCE - Alicia Sacramone is sipping coffee, her indispensable fuel, at a shop on Thayer Street in the middle of a Tuesday afternoon on College Hill. As always, she's on the run, shuttling between her college classes and her twice-a-day workouts in Burlington, Mass. She may just have turned professional, but her cram-jammed, high-speed schedule hasn't changed much.

"It doesn't feel much different - yet," says the irrepressible Winchester, Mass., gymnast, who's just beginning her second year at Brown. "My friends say, 'Tell us when the good stuff happens.' "

Like endorsements, magazine covers, glitzy parties, sitdowns with Leno and Letterman, all the things that could come her way if she can bring back a fistful of medals from Beijing next summer.

Right now, though, the biggest change for the 19-year-old Sacramone is that she can make money and can't compete for her school anymore. She had made that decision even before she'd clinched the gold medal for the United States women's team with a brilliant floor routine at this month's world championships in Stuttgart, Germany.

The Olympic year was coming up and Sacramone felt she had to make a choice. Either keep straddling the elite and collegiate worlds, which nobody else on the planet is doing, or step into the fast lane for good, picking up the financial perks - prize money, US Olympic Committee subsidies and bonuses, sponsorships - that come with going pro.

"People were asking me last year when I was going to do it," says Sacramone, who signed with TrinityOne Marketing as soon as she got home from Germany. "It's a once-in-a-lifetime chance and I had to take it."

Though the timing was startling, Brown coach Sara Carver-Milne had figured her star performer probably wouldn't finish her collegiate career. "There's a big push right before the Olympics and I completely understand that Alicia has this opportunity to take full advantage of it," she says. "Everyone knows that she's one of the most marketable gymnasts on the national team."

Sacramone may not be the country's best all-around gymnast - 15-year-old Shawn Johnson won the global crown - but she's the team captain, the one her teammates look to when things get wobbly.

"Alicia is the ideal person for that," says national team coordinator Martha Karolyi. "She is looked up to and she deserves that role. She has the personality and she cares about the young gymnasts and for the common goal of the team."

Which is why it was a wrenching decision for Sacramone to leave the Brown varsity after just a year. She loved the camaraderie, but her dual commitment to college and country, plus her academic obligations, left her exhausted.

"It was physically and emotionally draining," Sacramone says. "I was driving all over the place, up all hours. I don't know how I survived last year, but I did it. It was a lot harder than I imagined."

With the Olympics on the horizon, the juggling act only figured to become more difficult. It wasn't just the crazy schedule, it was the conflicting demands of training and competing for decidedly disparate teams at the same time.

"They are opposite situations," says Mihai Brestyan, Sacramone's club coach since childhood. "College is like cheerleading stuff. At the elite level, you have to work like a superstar, no mistakes. At the world championships, you have to be perfect."

That was the challenge when Sacramone took the floor at the global meet with the Americans trailing the defending champion Chinese with one rotation to go. If she nailed her routine, the US team would win its first title on foreign soil. If she didn't, it would be another silver. "All the pressure was on her, because if she is falling, everything falls apart," says Brestyan. "But she stood up."

Not that her stomach wasn't doing a salto with a double twist. "I don't think I've ever been so nervous in my life," confesses Sacramone, who had pulled an abdominal muscle during the meet. But her locked-in expression said otherwise. "I just knew she would do it," Karolyi says. "I took a look at her face and it was: 'It is totally decided that I will do this routine.' "

Once she nailed her final tumbling pass, Sacramone knew that she - and the team - were home free. "I flashed a smile, which I hardly ever do," she says. "It was such a release, I just lost it and started crying."

Next thing Sacramone knew, she and her teammates were atop the medal podium, watching the Stars and Stripes go up and listening to the anthem. "The last time [in 2003 in Anaheim, Calif.], everyone said we won because we were on home turf," says Sacramone, who also picked up a silver on floor and a bronze on vault to run her individual career total to five. "But we proved that we can win anywhere."

If the Americans can beat the Chinese in Beijing, they'll truly startle the world. Though Sacramone still will have to make the team at the June trials in Philadelphia and a probable subsequent selection camp, it's all but a lock if she's healthy, given her captaincy, her rock-solid dependability, and her proficiency on three events.

"Anything can happen, but what they need is what I have," reckons Sacramone, whose collegiate experience made her markedly better on beam. "With me, they pretty much know what they're going to get."

She's been a familiar face since 2003, when Sacramone was the youngest member of the national team at 15. "Time flew by," she says. "I was the baby then. Now I'm the old woman. I don't know what happened in four years."

She's a college sophomore now, taking courses in modern architecture, cinematic coding, French history, and sociology. Unless the double-daily, round-trip commute to Burlington in her Acura drives her daffy ("I feel like I get an oil change every day"), Sacramone plans to stay in school all year. "I tell everybody, school keeps me sane," she says. "If I was in the gym all day, every day, I would lose my mind."

And though she can't twist and tumble for Brown any longer, Sacramone likely will serve as a volunteer coach, provided things can be worked out with the NCAA. "I think it would be great for her," says Carver-Milne. "Alicia still loves Brown and we would love to have her still involved with the team. I think we'd all win."

By now, her fellow students have begun to figure out that Sacramone is that Rettonesque rocket who spends most of her time in midair on Uncle Sam's behalf. "My roommates think it's the funniest thing ever," she says. "People will say, 'Are you that gymnast?' I'm like, 'Yeah.' And they'll say, 'Oh, my God, you're so great' - and my roommates will be laughing because I'm so embarrassed."

Sacramone is as recognized as she wants to be and decidedly less than some of her fellow TrinityOne clients such as Patriots Tedy Bruschi, Mike Vrabel, and Adalius Thomas, golfer Cristie Kerr, and Revolution gunner Taylor Twellman. "I don't have people all over my business," she says. "That's when things get crazy."

Right now, Sacramone's life is as normal as it ever gets for her. Just one team to train for, no big meets for the rest of the year, and a manageable class schedule. As long as her car and her cranky left knee, which was surgically repaired last year, hold up, she's in the express lane to Olympus. That's where the good stuff happens. That's where a woman can vault herself straight onto a Wheaties box.

John Powers can be reached at jpowers@globe.com



Wednesday, September 26, 2007

Belichick’s Classlessness Explained

Summary:
So to review, Bill Belichick has no class.  Excellence, attention to detail, a calm demeanor and consistent success are not classy.  Victory cigars, braggadocio, ref-baiting, taunting, self-promotion, complaining, sore loserishness, breaking & entering, and playoff failure are classy.  As long as the press likes you.  Glad we made sense of all this.  Stay classy.

from the September 19, 2007 issue (http://www.barstoolsports.com/article/belichicks_classlessness_explained/1675/ )

Belichick's Classlessness Explained

"As his team gets further removed from its Super Bowl run, Belichick's career as a Hall of Fame coach is quickly being overtaken by his career as a Hall of Fame jackass."

- Bob Cook, MSNBC, "Belichick Has Track Record of Classlessness"

"[The Patriots] showed they have no class at all, absolutely no class, maybe that comes from the head coach."

- LaDanian Tomlinson, after last year's AFC Divisional Playoff

"Actually, I'd like to join you, but I have class tonight." "I'll tell you what, then. Why don't you call me some time when you have no class?"

- Rodney Dangerfield, "Back to School"

In the last week and a half, since the TapeGate "scandal" first broke, Bill Belichick, the genius football coach/object of my obsessive manlove, has been accused of everything short of terrorism, sedition, treason, blasphemy and giving an Emmy to David Chase for the "Sopranos" finale.  But without a doubt the most scathing rebuke of The Hooded One has to be accusing him of a lack of class.

Isn't that just about the worst thing you can say about someone in America today?  I mean, maybe there was a time when it was an insult to say some celebrity is a worthless, drug-addicted skank.  Now it just means you've read her autobiography.  Call some public official a conniving, thieving weasel who's using public money to feather his own nest?  That's just another way of saying he's certain to get re-elected.  Saying some pop star is a slutty hosebag just means you've seen her homemade sex tape.  But say someone has no class, and you've cut them, Shrek.  You've cut them deep.

But what is "class" anyway?  Is really more important than anything else?  Is Belichick-level consistent excellence better to have in the long run?  How are you supposed to know who has it?  Who's to decide who's classy and who's not?  Do we have a sort of Nazish system where the media act as the Class SS, and separate the classy from the non?   "You have no class; take the line on the right...You're classy; go to the left.  You there!  You slobby one in the grey hoodie!  To the right, please, danke..."

Let's take the case of Belichick.  Opposing NFL players, coaches, GM's and media pundits alike have declared the debate over.  He's classless.  Why?  Why, of all the legendary coaches we've witnessed in our lifetime in all sports at all levels, is the Hooded One being singled out for a trip to the Class Chamber?  Because he dressed for comfort instead of to impress?  Because LaDanian Tomlinson is a sore loser?  Because he doesn't suck up to the media?

Imagine for a minute that Belichick was a different guy than he is now.  What if instead of being cerebral and taciturn, he was loud and bombastic.  What if instead of trying to keep his team focused and avoid distraction, he blamed every loss on the officials and baited refs to the point where he made Mark Cuban look like Mr. Spock?  What if he goaded opposing players into fistfights?  What if instead of videotaping coaches' signals to mess with his opponents, he actually manipulated the atmosphere in the visitor's locker room to make them more uncomfortable?  What if instead of saying nothing about opposing teams that would give them bulletin board material, he came up with a signature move, a ritual he used toward the end of games, who's sole purpose was to signal victory was at hand and rub the loser's faces in it?  Would people be whining like Frenchmen that he had no class then?

Because there was a coach like that.  There's a statue of him in Boston.  The NBA "Coach of the Year" trophy is named after him.  And if Red Auerbach was put off by people saying he lacked class, he did a hell of a job suppressing his angst.  Maybe twenty years from now John Feinstein will write a book about what an honor it was to hang with Belichick and listen to him spin yarns over plates of Moo Shu Pork.

What if Belichick, instead of every week graciously talking up the Pats opponents like they were the '86 Bears, said things like " I'll beat him so bad he'll need a shoehorn to put his hat on" or "When you are as great as I am it is hard to be humble" or "I am the greatest, I said that even before I knew I was. " Because the guy who did say all that, was Muhammad Ali.  And the same press who are talking about a football coach like he's history's greatest monster have spent their whole careers talking about Ali like he was rocketed to Earth as a child.  Why?  Because Ali was arguably the most colorful, entertaining character in sports history.  He made it easy for writers because he gave them lots to write about and they got to spend more time getting drunk and eating Moo Shu Pork.  And that's class.

Tomlinson's beef with Belichick of course stems from the fact that after the playoff game last January, Ellis Hobbs and another couple of Pats players were celebrating on the field after an insanely dramatic win by imitating his teammate's "Lights Out" sack dance.  "To do the dance that Shawne Merriman is known for is disrespectful to me and this team."  And somehow, the nation picked up this particular verbal grenade and started lobbing it at the Pats to the point where some of the players, including Hobbs, apologized publicly for their actions.  So to perform a sack dance, even if you're losing 24-0 as Merriman did against the Pats Sunday night, is classy.  To imitate that dance after you pull off the biggest win in two years, that's classless.  Got it?

Obviously if you're want to accuse Belichick of classlessness and you're looking for ammo, the TapeGate fiasco has given you a whole battleship's magazine worth.  Not that he's the only one to ever video tape signals to...I'd prefer to say "try to gain an edge" but for shorthand I'll just say "cheat."  The Cleveland Indians teams who faced the Red Sox in the playoffs three times in the 90's had a camera in the center field bleachers to steal catcher's signs.  In addition, they not only corked bats, but had a clubhouse boy sneak into the umpire's locker room through the ceiling to switch the corked bats with legit ones.  The Indians manager of the time was Mike Hargrove. And if you don't remember him being talked about like he's bin Laden, it's because it never happened.  Maybe because he didn't win three championships like Belichick, I don't know.  Maybe you can cheat and be considered classy if you're not real good at it.  (Note: Karma did finally catch up with Hargrove though as he's now in Kansas managing a semi-pro team named the Liberal Bee Jays.  You couldn't make that up.)

So to review, Bill Belichick has no class.  Excellence, attention to detail, a calm demeanor and consistent success are not classy.  Victory cigars, braggadocio, ref-baiting, taunting, self-promotion, complaining, sore loserishness, breaking & entering, and playoff failure are classy.  As long as the press likes you.  Glad we made sense of all this.  Stay classy.

Top 10 Chants at Sporting Events

Top 10 Chants at Sporting Events
from http://www.barstoolsports.com/article/top_chants_sporting_events/1064/
  • Including #7. "Over-rated!",
  • #5. "Asssshooooole…. Assssshoooooole…..", and
  • #1. "Nah Nah Nah Nah"

Top 10 Chants at a Sporting Event: Part 2        
from http://www.barstoolsports.com/article/top_chants_sporting_event_part/1674/
  • Including #8.  "Sieve-Sieve-Sieve!", and
  • #4. "Safety School…. Safety School…"
  • What does #2.  "N-I-T!  N-I-T!" mean?

Tuesday, September 25, 2007

Spiralfrog.com - free and legal music downloads, but won't work with iPods

from http://www.dailytech.com/Universal+Jumps+to+SpiralFrogs+Free+Downloads+iPods+Not+Welcome/article8905.htm

Universal Jumps to SpiralFrog's Free Downloads: iPods Not Welcome

Universal and SpiralFrog are dancing to a different tune...and it's not playing on an iPod   (Source: elsevier.nl)
Spiralfrog.com launched its free ad-supported download service today, and there's some interesting quirks

Spiralfrog.com launched today, providing music fans with a legal avenue to download some free music.  The only catch -- the music is supported by the site's advertising revenues, so your clicks keep those tracks downloading.

Chairman and founder of New York-based SpiralFrog Inc., Joe Mohen announced "We believe [SpiralFrog] will be a very powerful alternative to the pirate sites, with SpiralFrog you know what you're getting ... there's no threat of viruses, adware or spyware."

The site, which has been beta tested for months, currently carries about 800,000 tracks and 3,500 music videos available for free download.  You must sign up for a free account and provide demographic information in order to gain access to the media.  You must also use your account each month in order to keep it active, which is intended to prevent users from simply downloading and not returning to the site.

The site intends to have over 2 million tracks available within the next several months.

Most of the media on the site is from Vivendi SA's Universal Music Group, the largest record company in the world, and the only music label to currently have jumped at SpiralFrog's business plan.

In July DailyTech reported that Vivendi had jumped ship from Apple's iTunes service, declining to renew their contract, deciding to seek revenue from alternative sources.  Now it appears that one such alternative source is SpiralFrog.

An interesting detail has emerged.  Files from SpiralFrog are digitally protected and can be played on mp3 players, but cannot be burned to CDs.  There is another minor detail, though -- the files cannot be played on Apple's wildly popular iPod MP3 players -- nor the less popular Microsoft Zune. 

SpiralFrog's frequently asked questions section states, "Songs and video files that you download from SpiralFrog are not compatible with Apple's range of iPods or Microsoft's Zune."

The move to not allow its content to be played on iPod's appears to be a clear snub by the Universal Music Group, similar to NBC's recent move of its television content from iTunes to Amazon.com .  Apple has not commented on this development.

For many, though, SpiralFrog.com presents an intriguing new business model that may present a legal alternative to file sharing or spending large amounts of money on CDs or paid download services, such as iTunes.

Even fake acupuncture works better than conventional medicine

Acupuncture works for back pain: study

Updated Tue. Sep. 25 2007 12:07 PM ET

CTV.ca News Staff

Acupuncture -- whether real or fake -- is more effective at relieving lower back pain than conventional methods, German researchers report in the Archives of Internal Medicine.

Their study found that almost half the patients treated with acupuncture felt relief after six months of treatment. And it mattered little whether the treatment was genuine and based on traditional Chinese medicine or not.

Dr. Michael Haake of the University of Regensburg in Germany looked at 1,162 patients who had experienced chronic low back pain for an average of eight years. They ruled out people with back pain caused by spinal fractures, tumours, scoliosis or pregnancy.

On third of the patients underwent twice a week 30-minute sessions of real acupuncture; another third received fake acupuncture; and the final third received conventional therapy.

The real acupuncture was based on Chinese medicine that targets traditional acupuncture points or meridians. In the fake acupuncture, the needles were not placed as deeply as the real thing and avoided meridian points. Those getting conventional therapy were prescribed a combination of medication, physical therapy and exercise.

After six months, patients were asked about their pain and functional ability. In the real acupuncture group, 47.6 per cent of patients said their condition improved. In the sham acupuncture group, 44.2 per cent did. In the conventional care group, 27.4 per cent described experiencing relief.

Those reporting relief from the acupuncture said the effects lasted long after they completed their treatment.

The study authors say their findings suggest an underlying mechanism inherent in acupuncture that may help to block pain signals or the processing of those signals.

It's also possible that the placebo effect could explain the findings, they note.

Whatever the reason, they say their study strongly suggests that acupuncture works.

"Acupuncture gives physicians a promising and effective treatment option for chronic low back pain, with few adverse effects or contraindications," the authors conclude.

Parabens - The Hidden Danger in Lotions and Sunscreens

What do you know about parabens?  Do you check to see if our skin products and food contain parabens?
--pws


from http://articles.mercola.com/sites/articles/archive/2007/09/25/the-hidden-danger-in-lotions-and-sunscreens.aspx

The Hidden Danger in Lotions and Sunscreens

Many consumers have long known their favorite lotions and sunscreens contained parabens, or synthetic chemicals used as preservatives. But with more and more products being touted as "paraben-free," many are now wondering, "What, exactly, are parabens, and are they dangerous?"

Parabens, which inhibit the growth of bacteria, yeast, and molds, have been used in personal-care products like shampoos, conditioners, deodorants, and sunscreens for years, allowing these products to survive for months, or years, during shipping and on store shelves.

Studies have now shown that parabens mimic the activity of the hormone estrogen, which is associated with certain forms of breast cancer.

Organic Consumers Association September 4, 2007

 

Dr. Mercola's Comments:

Parabens are one of the most commonly used ingredients in personal care products. The only ingredient used more frequently is water. You can find them in:

But, did you know they are also present in many prepared foods, like mayonnaise, mustard, salad dressings, and candy?

You can identify them on the label, where they may be listed as:

  • methyl paraben
  • ethyl paraben
  • propyl paraben
  • butyl paraben
  • isobutyl paraben
  • E216.

Studies have shown that parabens can affect your body much like estrogens, which can lead to diminished muscle mass, extra fat storage, and male gynecomastia (breast growth). Other studies have also linked parabens to breast cancer, as researchers found traces of parabens in every sample of tissue taken from 20 different breast tumors.

The EPA has linked methyl parabens in particular to metabolic, developmental, hormonal, and neurological disorders, as well as various cancers.

Would it surprise you to find out that more than a third of personal care products contain ingredients linked to cancer?

Cancer rates continue to rise, yet of the nearly 4,000,000 synthetic chemicals in your environment, less than one percent of these are known well enough to be able to ascertain their safety. This is a major concern. For example, the Environmental Working Group found that only 28 common cosmetics and toiletries out of 7,500 had all of their ingredients fully tested for safety.

It's important to recognize that whatever you put on your skin is readily absorbed into your bloodstream where it can potentially cause some serious damage to your body. If you want to learn more about the potential toxicity of your cosmetics, I urge you to review the EWG's extensive "Skin Deep Report."

To keep yourself safe, switch over to natural cleaning products and natural brands of toiletries, including shampoo, toothpaste, antiperspirants, and cosmetics.

Some suggestions for healthier, natural alternatives include:

  • Deodorant -- A pinch of baking soda mixed into water is an effective all-day deodorant. Common soap and water work just fine too.
  • Shampoo and Soaps -- You can find clean, non-chemical soaps at many health food stores. To make better shampoos, you can add a little rosemary oil.
  • Skin softener -- A bit of coconut oil works great as an all over moisturizer.

Beware, however, that there are no federal certifications or official guidelines for beauty products, so anyone can claim their product is natural or organic. Some "organic" beauty products actually contain only a single-digit percentage of organic ingredients!

Truly organic personal care products do not contain preservatives, however they may contain natural antimicrobial and antifungal ingredients like grapefruit seed extract, or antioxidant vitamins (A, C and E), which come with all the benefits of a preservative, but none of the dangerous side effects.

There is no question that the beauty products you use on a daily basis can harm you, and the adverse effects of toxins are compounded over decades, so choose wisely, and read the labels. 

Related Articles:

  The Toxic Parabens Hiding in Your Bathroom Products
  Not All Natural Beauty Products Are Natural
 Concern Over Deodorants & Breast Cancer

 

Monday, September 24, 2007

Gain from pain - Buoniconti case helped with Everett's treatment

from http://www.boston.com/sports/football/articles/2007/09/23/gain_from_pain/

Gain from pain

Buoniconti case helped with Everett's treatment

MIAMI - This is a story about good karma, with a tough beginning, a ton of tears, but a happy ending.

On Oct. 26, 1985, 19-year-old Citadel middle linebacker Marc Buoniconti suffered a dislocation of the third and fourth cervical vertebrae and a severe spinal cord injury while making a routine tackle. Now 40, Buoniconti has spent more than half his life in a wheelchair. Two weeks ago, Buffalo Bills tight end Kevin Everett injured the same two cervical vertebrae while making a routine tackle. Doctors say Everett will walk soon. And he can thank Buoniconti.

Turn back the clock 22 years. Buoniconti will never forget the fateful hit. "My body dropped like a ton of bricks," he said. "As my arm hit the ground, I knew I was paralyzed."

He couldn't breathe. He thought he was going to die.

"I remember saying to myself, 'Don't freak out.' "

His father, Nick Buoniconti, the Hall of Fame middle linebacker for the Boston Patriots and Miami Dolphins, was in New Jersey sipping champagne with his Notre Dame college roommate when the phone rang. He rushed to his son's bedside.

Marc was on a ventilator and could not speak.

"I'll never forget the look in his eyes," Nick Buoniconti said. "His big brown eyes read, 'Dad, help me.' It was the first time in my life I couldn't help my son."

Oh, but he would help - in a major way. Nick Buoniconti - the centerpiece of the famed No-Name Defense that was instrumental in the Dolphins' perfect season in 1972 - went on the offense.

"My dad made a promise to me that he would do anything and everything in his power to raise the money to find a cure, and I said I would join him to try and make that promise come true," Marc said.

Nick Buoniconti found a University of Miami neurosurgeon, Dr. Barth Green, who was tired of telling parents their child would never walk again. Green told him, "Get your son to Miami and I'll save his life."

Buoniconti did more than that. He decided to use his fame to raise money for a cure. He and Green founded the Miami Project to Cure Paralysis, the world's largest comprehensive spinal cord injury research center, at the University of Miami.

In 1985, nobody was talking about finding a cure for spinal cord injuries.

"Oh yeah, man, it was borderline inappropriate back then," said Marc Buoniconti from his breath-controlled wheelchair. "When I first got hurt, there was nothing being done in research for paralysis."

The trio worked tirelessly, and to date they have raised more than $200 million for research. There are now 200 scientists, doctors, and researchers working under one roof.

"Dr. Green laid out his vision, the best scientifics under one roof," said Marc. "It was very gutsy. They called him a quack, they called him a wishful thinker, a glory seeker. He was spreading false hope.

"But he didn't care, because look at his job. At some point you have a frustration level. But then fate steps in. Dr. Green was ready to give up, and then that's when I had my accident and came down to Miami."

Green acknowledges he was nearly defeated.

"I was pretty beat up back then," he said.

Instead, the researchers and doctors worked on a hypothermia cooling technique that if administered quickly after the trauma could limit the damage. They also worked on finding a way to create healthy cells to offer a cure.

A bold decision

On Sept. 9, Everett stopped moving after making a helmet-first tackle in the season opener against Denver. His teammates prayed. Initial reports were that Everett suffered a catastrophic, life-threatening injury. He would be paralyzed. Forever.

Here's where the karma comes in.

The Bills' team neurosurgeon, Dr. Andrew Cappuccino, earlier this year had attended a hypothermia treatment seminar given by the scientific director of the Miami Project, Dr. W. Dalton Dietrich. The idea is to quickly lower the body temperature to 92 degrees by using an ice-cold saline solution that prevents swelling and further damage, giving drugs a better chance to work.

Dietrich was watching the Bills game. The Bills' owner, Ralph Wilson, is a Miami Project fan. He has donated millions to the Buoniconti Fund - there's a plaque with his picture in the lobby of the Miami Project - and he is close friends with Dr. Green. Everett is a former University of Miami player.

There was a stream of phone calls and e-mails between Miami and Buffalo.

Cappuccino ordered paramedics in the ambulance to immediately start running an IV with cold saline.

"It was less than 15 minutes after Everett hit the turf," Green said. "It was a bold decision - the first time a paralyzed patient or any patient following any kind of a brain or spinal cord injury has received this therapy within 15 minutes of a catastrophic injury. The results are amazing. And because of it, Everett will walk again."

Within 90 minutes, Everett was in the operating room, where doctors repaired the dislocation of the spine and took pressure off the spinal cord.

Green talked to Cappuccino and helped him locate a Cool Gard, an intravascular cooling device that was inserted by a catheter into Everett's femoral vein near his groin.

"Talk about karma, there was one machine in all of Buffalo, and it happened to be in Cappuccino's hospital in a closet in the ICU right on the floor he was working," Green said.

Everett eventually started to move his limbs and experience feeling in his hands. He was transferred to a Houston hospital Friday to be closer to his family and friends.

"It's medical history," said Green. "He's out of the woods and on his way to walking soon. The best-case scenario is he'll walk and be very independent. He'll be able to work but not as a football player, probably.

"The Miami Project has been swamped with calls from everywhere. You're going to see patients across the country getting this treatment next week because of what Dr. Cappuccino did. It will also work for car accident victims and heart attacks. This is a very big deal.

"We want to put all our hands together. We hope to meet with all NFL doctors to see if we can get a consensus to give this a try and do it at other places. Colleges all around the country want to join hands with us."

Reason for optimism

According to the National SCI Statistical Center, 11,000 new cases of spinal cord injuries occur in the United States each year. Human trials will start next year at the Miami Project on a healing treatment for chronic cases like Buoniconti's.

The growing of Schwann cells to repair damaged spinal cords has returned 70 percent of walking functions in tests done on rats.

"Schwann cells are able to reinsulate wires of spinal cords so they can conduct electronic messages and let the person move again," Green said.

That could help Buoniconti walk again.

"I've never been more excited or more optimistic," he said. "I think I've realized how close we're getting. I think we've dinked it and dunked it all the way down the field. We're in the red zone, that's for sure.

"It sure would be nice to take advantage of a cure after 22 years. I get emotional because I've seen an ignorance crumble, which is beautiful."

Now at the Miami Project's Lois Pope LIFE Center, Buoniconti works out three times a week on a robotic treadmill. It hoists him using a crane and moves his legs to improve his cardiorespiratory rate and increase bone density.

Marc Buoniconti said a cure means so much more than football ever did.

"I've scored TDs on interceptions before," he said. "I know the euphoria of making a tackle on fourth and 1. I've done that. I could only imagine the kind of glory I'd get getting out of this wheelchair.

"I don't believe things happen for a reason. I believe things happen and you make a reason. You respond to adversity and I dedicated my life to raising money and awareness for getting a cure. Little did I know that decision I made in a hospital would lead to this.

"Look at Kevin Everett. Was that not a cure? He owes a big thank you to our researchers."

NFL denies grants

But if you want to see the fire that still burns in Marc Buoniconti's eyes, just mention the NFL. In his mind, the acronym stands for No Funds Lately.

"Initially they were supportive of the Miami Project, but years ago they just pulled the plug on us and started denying our grants," Buoniconti said. "We're on the verge of clinical trials in humans.

"For the NFL to say it's not important research or it's not a priority, I think, is irresponsible, I think it is unfair to the current players, and in a way is a slap in the face to my father and any player who goes out on the field and has the potential to have a spinal cord injury. I'm hopeful they will rethink their position.

"Are they really interested or are they appeasing everybody by doing a little here or a little there or are they actually going to take a real focused approach to help their players?

"There's injuries in the past - Darryl Stingley [Patriots], obviously Dennis Byrd [Jets], Mike Utley [Lions], Reggie Brown [Lions], Kevin Everett. And there will be more in the future.

"Don't turn a blind eye, don't think, 'Out of sight, out of mind.' You've got to be progressive and proactive. And responsible."

NFL spokesman Greg Aiello said NFL Charities donated about $1.5 million to the Miami Project between 1985 and 2002 and bought a table at this year's fund-raising dinner. He added that the NFL enlisted a group of doctors to sift through the ever-increasing applications for funds and that "they decided to focus more on concussion research.

"We look forward to giving their application strong consideration in the future."

Buoniconti was not appeased.

"That's a window-dressing response, focusing more on concussions," he said. "So spinal cord injuries are not important, I guess. Tell that to Kevin Everett and anyone else who puts on a helmet. Ask them if they're more scared of a concussion or a spinal cord injury."

Last Monday, the Miami Project to Cure Paralysis raised nearly $6 million at its annual dinner at the Waldorf-Astoria in New York. A round of golf with Jack Nicklaus went for $250,000. A flag that flew on top of Saddam Hussein's palace in Baghdad on the Fourth of July brought in $200,000.

Buoniconti says he cried like a baby at the dinner. Tears of joy. Tears of appreciation.

"I'm turning into a big baby," he said. "My dad gave of his own life for me. He has devoted a large part of his life to help me. He's dedicated most of it to me. My mom is the backbone of the family, even though they are divorced. It humbles me and I feel an enormous debt. It has brought us together.

"Let me tell you what he said in his Hall of Fame speech [in 2001]. 'I've had many accomplishments. Two Super Bowl championships, the unbeaten perfect season. I would trade this ring in and all my individual accomplishments if one thing could happen in my lifetime. As a father, I would like nothing more than to walk by his side. I'd give it all up to walk with my son again.'

"I have such vivid memories of me walking. I rarely dream that I'm in a chair. I'm always moving, I'm a free spirit when I'm sleeping."

Buoniconti's brown eyes glisten, but his voice is steady.

"I'll be going to get up and leave this chair and go and hug my mom and dad," he said. "I'm hugging my mom and dad first." 

© Copyright 2007 The New York Times Company

Thursday, September 20, 2007

Tom Brady: Star quarterback, style icon

from http://www.boston.com/sports/football/patriots/articles/2007/09/20/two_point_conversion/

Two-point conversion

Tom Brady: Star quarterback, style icon

Yes, that is Tom Brady, staring out at you from the cover of the 50th anniversary issue of GQ, his mouth slightly open, his stubble spread just so around his dimpled chin. The portrait shows a hint of football player - the guy probably looks this intense in a huddle - but it doesn't conjure the helmeted hero who drove his team downfield to victory Sunday.

No, this version of Brady has everything to do with style: a pressed collar, a brooding gaze, an image aimed far past the classic sports faithful. This is the man who favors Zegna suits, who topped Esquire's list of best-dressed men this year. This week's GQ goes so far as to name him one of 50 historical "icons of cool" and to say that his bearing imparts a lesson for the ages: "Pay as much attention to your hair as to your suit."

It caps a remarkable trajectory over Brady's mere six years in the public eye. When he first emerged as the Patriots' accidental quarterback in 2001, the guy was an oversized puppy dog, all eagerness and wide-eyed wonder. Sports Illustrated put him on its cover fairly frequently but usually in helmet and grease paint. True, in one early cover, he was naked from the waist up, alongside the headline "The Natural." But he faced the camera head-on, clean-shaven and grinning, looking almost nerdily all-American.

Not so in the photos that have appeared this summer and fall, in a remarkable series of spreads in glossy men's magazines. This Brady is suave and sophisticated, calculatedly cool. In GQ, he posed for fashion photographer Richard Burbridge with grease paint on his face, but a pinstriped suit below. In the magazine Best Life, he stared stonily into the distance in a high-end coat. In the fashion glossy VMAN, he posed in a wet T-shirt and let someone pour water on his head.

He's offered enough images, in other words, to appeal to nearly everyone. And calculatingly or not, he's expanded his brand and his fan base into some unlikely quarters. There's money at stake, of course: Brady lately signed on as a spokesman for Stetson cologne and high-end Movado watches. But Brady also has succeeded in cultivating love. Many on the VMAN staff didn't know who he was before he posed for the spread, said executive editor Julie Anne Quay. Now, she said, her office is filled with Patriots fans.

That's the sort of cross-cultural feat that only a few sports stars can manage, says sociologist Michael Kimmel, author of "Manhood in America: A Cultural History." He compares Brady to soccer superstar David Beckham: "Somebody who can in some way stand in for athletes so that men will like him, but is handsome enough, rugged enough, and softened enough that women will like him. . . . You want a kind of heartthrob he-man."

That's Brady, and partly, that's the luck of genetics. He has the build, the chin, the hair, the natural ability to get the girl, even if the girl is a Brazilian supermodel. He's also comfortable in his skin, effortlessly handsome - and, apparently, as unflappable in front of photographers as he is on the gridiron. Magazine editors say he was good at taking pictures long before he was romantically linked to supermodel Gisele Bundchen. Those come-hither VMAN shots were taken in January, just as the Brady-Bundchen relationship began, Quay says.

"This is all Tom," she says.

Indeed, Quay and other editors say Brady is an eager participant in photo shoots, asserts a few opinions of his own, and arrives with a firm sense of self. "He knows his light, he knows his angle. He has a certain amount of trust with the photographer," says John Mather, the fashion director of Best Life who arranged September's spread, which features Brady in a new line of Tom Ford clothes.

To some degree, he has extended that trust to magazine writers, who accompany the photos with gushing interviews. With the local sports press, Brady tends to be circumspect, never treading far from his team-player script. When Globe Magazine writer Charlie Pierce proposed a book about Brady in 2005, the quarterback declined to take part. And when the Patriots' videotaping controversy broke, the quarterback offered typical platitudes: "You come out here, and you try to play the best that you can." (Patriots spokesman Stacey James declined, on Brady's behalf, a request to be interviewed for this story.)

In magazine interviews, Brady shares specifics, some light, some fairly deep. He told Best Life that he listens to U2 and Jay-Z. He told Details in May that he was nervous about his impending fatherhood. He told VMAN that he had soured on the dream of entering politics, and that he roots for the Yankees as well as the Red Sox.

Granted, magazines are posing different sorts of questions. But they're also far more likely to support the Brady brand, to dwell on the underdog nature that he still cultivates, three Super Bowl victories later. (Quay says one reason her magazine wanted to feature Brady was "that he wasn't the first draft pick." Brady was picked in the sixth round, and was the 199th player chosen in the 2000 draft.)

The sports press deals in tough love: its archetypal stories are of heroes knocked off pedestals, legacies questioned, fans demanding more. In fashion circles, everyone wants Tom Brady to look good.

Third Super Bowl the charm
If one act of photography converted Brady from eager athlete to style icon, it might have been the GQ spread in the spring of 2005. The Patriots had won their third Super Bowl, and GQ wanted to highlight Brady as "the all-American guy," recalls Jim Moore, the magazine's creative director. They chose Bruce Weber - "the all-American photographer," Moore says - to take the shots. And they decided that, to play off Brady's movie-star looks, they would dress him in various costumes. He'd be an admiral, a cowboy, a ranch hand cradling a baby goat. Implication: The guy could do anything.

The process took time, Moore says. A fitting one day took a couple of hours. Then came a daylong shoot, with six or seven locations and some 14 costume changes. Brady "was totally game for it," Moore says, and gracious throughout. He introduced himself to everyone on the set, and bade them goodbye by name. At one point, Moore recalls, Brady was in the middle of a field, due for a clothing change, and didn't flinch when he couldn't get back to a van for privacy. "He said, 'I'll just change here. Don't worry,' " Moore says.

That lack of diva-ness, widely reported, has earned Brady enduring fans in the fashion press. It also helps that Brady is truly interested in clothes. Mather, of Best Life, says Brady loved the idea of appearing on the cover in a tailored suit.

"It's something he and I talked about," Mather says. "He's done enough T-shirts and casual kinds of shootings."

The Best Life shoot took place at a Boston studio in June, Mather says, and Brady took a liking to the Tom Ford clothes that were specially fitted for him. At one point, he asked if he could buy a leather jacket to wear on an upcoming trip to Las Vegas. Best Life called Ford's company, which said he could go ahead and keep it.

Brady is hardly the first sports star to develop a sense of style as his star rose. GQ's "Icons of Cool" spread features a range of athletes, from Bjorn Borg to Michael Jordan, Arnold Palmer, and Olympic skiing champion Jean-Claude Killy. Still, it's rare to find football players so involved in the fashion world, says Michael Oriard, a former NFL player and author of "Brand NFL: Making and Selling America's Favorite Sport."

For one, most NFL players are built like large appliances; they don't have the physique to carry off the standard menswear. But football also peddles a particular brand of masculinity, which doesn't encourage a man to be seen as a sexual object. A few players, historically, have bucked the trend, Oriard says. In the 1970s, players Jim Brown and Fred Williamson posed for Playgirl. And the famously stylish Joe Namath donned pantyhose for the sake of an endorsement, posing suggestively in a 1974 TV ad for the hosiery brand Beautymist.

That commercial came with a message for old-school football fans: The last shot was of Namath being kissed by a woman, as if to confirm his heterosexuality. Brady doesn't seem to require such reassurances. To Oriard that suggests an expanded view of masculinity - and expanded opportunities for Brady to peddle himself.

If anything, Kimmel says, the fashion shots make Brady look unguarded, almost vulnerable, and reinforce a sensitive persona that appeals to female fans. That image, Kimmel says, might be helping Brady weather other public relations challenges - particularly the baby drama that has played out so prominently in gossip magazines.

When US Weekly reported that Brady wept at a Santa Monica, Calif., hospital, where he visited his new son and ex-girlfriend Bridget Moynahan, Kimmel says some women probably read the news and swooned. If a star doesn't have "this chiseled, gritty masculinity," Kimmel says, "that enables [him] to actually move beyond it."

Still, it can be tricky business, appearing in magazine glamour shots while reporting to work in a locker room. Moore said Brady knew, going into the 2005 GQ shoot, that the results would earn him a certain amount of razzing. Indeed, when the magazine came out, some Patriots players taped its pages to their backs during a public practice. "The one with a goat," offensive lineman Dan Koppen recalled last week. "We sort of have to regulate his status in the locker room."

But if Brady's pinup history draws wisecracks from his teammates, the humor tends to be good-natured and resigned. In football these days, nobody frowns on self promotion.

"What he wears probably wouldn't fit me," jokes Patriots linebacker Rosevelt Colvin. "My wife would probably laugh at me. My kids would probably laugh at me. But for him, it works well.

"He has the face for it, man. You got the style, you got the opportunity, I say go for it."

Joanna Weiss can be reached at weiss@globe.com 

© Copyright 2007 The New York Times Company
 

Re: Making Boston a bicyclist's dream

from http://www.boston.com/news/globe/living/calendar/articles/2007/09/20/get_your_ride_on/
Get your ride on
Looking for a spot for an urban bike ride? Try these lesser-known routes.

September 20, 2007

Mystic River paths
Where Run through Everett and Medford, with easy access in several spots.
Pros Meander along the Mystic River.
Cons Meander along the Mystic River.

Pierre Lallement Bike Path
Where Follows the Orange Line for about 4 miles, starting at Mass Ave. and ending at the Arborway.
Pros Traffic-free, easy riding.
Cons Frequent trains passing by make for a noisy ride.

Forest Hills Cemetery
Where Off the Arborway in Jamaica Plain.
Pros Paved roads with nice views.
Cons Open to vehicle traffic; general creepiness.

Stony Brook Reservation
Where Hyde Park.
Pros Paved path in gorgeous nature preserve.
Cons Hard to get to. 

Re: Making Boston a bicyclist's dream

From the Boston Globe, 9/20/07

Re: Making Boston a bicyclist's dream

from http://www.boston.com/news/globe/living/calendar/articles/2007/09/20/boston_by_bike/?page=1

Boston by bike

The city is gearing up to make much-needed improvements; but even now, it's a great way to get around

Boston is a miserable city for bikers. The roads are glorified cowpaths - rutted, full of potentially lethal potholes, and loaded with sharp curves and odd meanderings. To call the weather inhospitable and unpredictable does not do justice to the 30-degree temperature swings of spring days or the 45-mile-per-hour winds of an early fall northeaster. Boston drivers are a national joke, and the midday traffic downtown is enough to make anyone considering a noontime ride head to the gym instead.

That, at least, is the perception. The reality is not that grim, city cyclists and officials say. And while Boston may not yet be on the level of bikers' paradises such as Portland, Ore., or Berkeley, Calif., there is something of a two-wheel renaissance underway in the Hub, and it's gaining momentum by the day.

Consider the city's new initiative to improve biking in Boston, which could include everything from adding bike lanes, racks, and rental stations to creating online maps that plot bike-friendly routes. On the more immediate horizon, there's this weekend's Hub on Wheels event, a mass bike ride and festival that is expected to draw upward of 4,000 riders, twice the number who rode in last year's edition. The city is closing down Storrow Drive for the ride, which benefits the Boston Digital Bridge Foundation, and riders will bike through some of Boston's more scenic real estate, including the Arnold Arboretum, Stony Brook Reservation, and Franklin Park. At the front of the pack will be Senator John Kerry and possibly Mayor Thomas Menino, a recent biking convert who is now preaching the cycling gospel throughout the city.

"There's no better way to see the city than on your bike," says Nicole Freedman, the organizer of Hub on Wheels and a former Olympic road cyclist who rides all over the city for transportation and fun. "I think it's really key for the future of Boston, too, in terms of the environmental impact and the need to reduce pollution."

Freedman is a passionate advocate of both the health benefits of biking and the virtues of Boston as a biking city. She commutes to City Hall each day from her home in Jamaica Plain and only uses a car as a last resort. "There are places in the city, like JP and Stony Brook, that you might have driven through, but if you see them on a bike you realize how beautiful they are," she says.

The Stony Brook Reservation is a prime example. Situated deep in Hyde Park off Washington Street, the reservation has miles of paved bike paths set among 425 acres of beautiful parkland. A lesser-known cousin of Franklin Park and the Arboretum, Stony Brook doesn't get as crowded as some of the other popular biking spots in town. "You get in there, and you don't even know you're in the city," Freedman says.

By virtue of her position as director of the Digital Bridge Foundation, a nonprofit that provides computers and training to under-funded schools in the city, Freedman has the mayor's ear. He's taking a personal interest in making the city friendlier for bikers, she says, not just because of his own biking habit but because of the need to reduce traffic congestion and pollution.

If a big ride like Hub on Wheels is too much for you, there are plenty of other options for pedaling around the city. After years of commuting to and from his accounting job by bike, Andrew Prescott decided he liked his commute more than his job. So he ditched the corporate gig four years ago and started Urban AdvenTours, a small outfit that leads organized bike tours of the city. He shows small groups Boston's hidden corners, taking them down the Jamaicaway and around Beacon Hill.

Prescott rides from Charlestown into the city to work and believes Boston has much to offer even for casual cyclists. "Go ride Boylston Street at night or the Greenway toward the Seaport and tell me there's nowhere to ride. I love riding in the city," he says. "Comm. Ave, if you catch the lights right, you can fly through the city. If the drivers give you a hard time, just smile at them. You have to act like a car if you're a city rider."

The city's roads and bike paths still need a lot of work, however. "It hasn't gotten any better in the recent past," says Chris Porter, president of the Boston chapter of MassBike, a nonprofit cycling organization. "There are almost no bike lanes; there are a lot of areas without bike parking."

Comm. Ave and Boylston don't have dedicated bike lanes or paths, but both are favorites of Boston bikers, as is the South End, and those cyclists ambitious enough to tackle Charlestown's hills are rewarded with commanding views of the city. But there are plenty of other good rides to be had around town if you know where to look (see sidebar for a few lesser-known places).

The path that runs along both sides of the Charles River is the go-to route for many riders, and for good reason. The mostly flat, paved path offers miles of traffic-free riding with only the occasional stop at intersections. The path is popular with runners and rollerbladers too, though, and can be crowded on nice days.

Chris Newell, a veteran rider both in Boston and other cities, uses his bike as his primary mode of transport and, over the years, has become expert at devising good routes through the city. "The new Harbor Walk and the paths along the Mystic River are great for cyclists. The Big Dig has also added another route through the city [on the Greenway]. The new Southwest Corridor path to JP coupled with the Emerald Necklace path and you have a fantastic ride to the Arnold Arboretum covering so many diverse neighborhoods," says Newell, who runs a small nonprofit organization. "The rail-to-trail Minuteman path beyond Alewife is great, too."

Many European cities and some in the United States have networks of interconnected urban bike paths that are dotted with bike stations. These small buildings offer secure bike parking, showers, and lockers and are the key for folks who would rather ride to work than drive.

"The reason more people don't ride to work here is there's no bike parking," says Prescott. "If we had bike stations near South Station, North Station, and one or two other places, it would facilitate people riding to work."

The ultimate goal for Prescott, Newell, and other biking enthusiasts is to see Bostonians embrace biking on a large scale, creating a critical mass of cyclists that would in turn encourage others to get out and ride.

"When there are more bikes out, it becomes a cause-and-effect thing, where more people become aware of it and want to go out and ride," says Porter. "A lot of times it's the shortest way to get from A to B in the city." 

© Copyright 2007 The New York Times Company

Making Boston a bicyclist's dream

from http://www.boston.com/news/local/articles/2007/09/20/pedal_pushing/

Pedal pushing

Menino mounting bid to make city a bicyclist's dream

Potholes, narrow roads, mean drivers.

Riding a bicycle in Boston is something akin to combat. Cyclists routinely rank the city America's worst.

Stung by national criticism and hoping to take a bite out of traffic and air pollution, Mayor Thomas M. Menino is vowing to change that. A newly converted cyclist himself, Menino will announce today the hiring of a bike czar, former Olympic cyclist Nicole Freedman, and a first phase of improvements to include 250 new bike racks across Boston and an online map system.

In the next several years, Menino said, he plans to create a network of bike lanes on roads such as Massachusetts Avenue and Commonwealth Avenue in the Back Bay and the Fenway. Paths could also be constructed to connect the Emerald Necklace system of parks, and the mayor is looking at facilities like showers, bike storage areas, and automated bike rental systems that make wheels instantly available to anyone with a credit card.

"We need to get more people to take the bike around. It's good for their health, it's good for the environment, and there's less congestion on our streets," Menino said. "It's time for this issue to come to the forefront."

So far, the city's most ambitious plans are in a brainstorming phase and could change, officials said. No money has been budgeted for the improvements, and neither Menino nor other officials could offer any commitment on when or exactly what the city will ultimately do. By contrast, New York Mayor Michael Bloomberg recently pledged 1,200 new bike racks by 2009 and 200 miles of bike lanes by 2010.

Boston officials said they are still collecting data from bike commuters about the roads they most frequently travel to guide the city's decisions about where bike lanes should go. To aid in developing a master plan, the city will hold a summit next month of local bike enthusiasts and national experts.

Freedman said the city is committed to becoming more hospitable to bikes and to achieving a large-scale transformation, though some changes could take years.

"Boston has unbelievable potential," Freedman said. "We're a compact city, we're flat, we have a young population and lots of tourists. If we do this correctly, we have the potential to be one of the best bike cities in the country. In three years, I think we will see some very dramatic changes."

Menino's proposals sound a lot like promises that the mayor has made before. In 1999, when Bicycling magazine first labeled Boston the least bicycle-friendly city in the country, Menino established a Bicycle Advisory Committee, and two years later hired a bike coordinator to find ways to make the streets safer.

By 2003, the advisory committee had disbanded and the coordinator, Paul Schimek, was laid off due to budget cuts.

Some bikers are skeptical that this time things will work out any differently. "We'll believe it when we see it," said Craig Roth, a bike messenger who said he rides almost everywhere he goes.

Still, there may be reasons to believe Menino is more serious this time. Several members of his administration have taken up cycling, and last month they persuaded the mayor to get a bike. The 64-year-old mayor now rides a silver Trek around his Hyde Park neighborhood each morning for exercise.

"I love it!" Menino said.

"The problem before was that it wasn't a priority," said Schimek, the former bike coordinator whose main achievement during his two-year tenure was getting nearly 250 bike racks installed. "Now, apparently, it is."

Meanwhile, cities around the country have begun making serious commitments, seeing bikes as a way to begin reducing carbon emissions and get cars off the roads. Chicago opened a $3.1 million Bike Station in 2004 at the downtown Millennium Park, where a $149 annual charge buys showers, towel service, and a personal locker. Mayor Gavin Newsom of San Francisco announced a plan in May to see bicycles used for at least 10 percent of all trips in the city by 2010, and install 300 bike racks and 20 new bike lanes by then. Seattle recently announced a 10-year, $240 million plan for bike lanes and other improvements for cyclists.

Only 1 percent of Boston residents bike to work, according to 2000 US census data, compared with 3 percent of Somerville residents and 4 percent of residents in Cambridge. That city established a bicycle committee in 1991, has several miles of bike lanes, and is considered one of the most bike-friendly places in the country.

Boston is looking at installing bike terminals throughout the city so residents and tourists could rent a bike, ride it, and return it to any terminal in Boston. The concept, similar to Zipcars, was recently implemented in Paris with the aim of having 20,600 bikes at 1,450 stations, or about one station every 300 yards. Credit cards are required for a deposit, but the rental is free for the first half hour, the time of most urban trips.

Boston's planners also hope to address a major concern: About one-fourth of respondents to a 2005 Internet poll of area residents said they would ride to work more often if there were showers available.

Officials plan to encourage businesses to offer shower facilities, and will try to encourage local gyms to allow nonmembers to use their showers. The city is also considering coin-operated public showers.

Boston has much to overcome if it's to be a biking mecca. Last year, Bicycling magazine put Boston on its list of worst cities for the third time since 1999, citing its "lousy roads, scarce and unconnected bike lanes, and bike-friendly gestures from city hall that go nowhere."

The Kryptonite lock company this year rated the Hub the third-worst place for bike theft, behind New York and Chicago - a trend evident by the bike carcasses spread throughout the city after thieves have pilfered parts and left the frame locked to the rack.

"It kills me," said Stephen Madden, a Dorchester native and editor of Bicycling magazine. But, he added, "I'd be derelict in my job not to put it on that list."

"My hope is to one day not just remove it from the worst places list but to put it on the best places list," he added. "The Red Sox won the World Series. Anything can happen."

Matt Viser can be reached at maviser@globe.com

© Copyright 2007 The New York Times Company

Friday, September 07, 2007

Honus Wagner card sells for record $2.8M

    
from http://www.cbc.ca/sports/baseball/story/2007/09/06/mlb-memorabilia-wagner.html?ref=rss

Honus Wagner card sells for record $2.8M

Last Updated: Thursday, September 6, 2007 | 6:31 PM ET

A 1909 baseball card featuring Hall of Fame shortstop Honus Wagner was sold Thursday to a private collector for a record $2.8 million US.

It is the same near-mint card that Wayne Gretzky and former Los Angeles Kings owner Bruce McNall purchased for $451,000 US in 1991.

The T206 Honus Wagner card.The T206 Honus Wagner card.
(Kathy Willens/Associated Press)

"This is the finest by far, per condition," said David Kohler, president of SCP Auctions, which brokered the transaction.

"This has always been the holy grail, the Mona Lisa of baseball cards."

Experts estimate that fewer than 100 Wagner cards remain in circulation, with tattered ones selling for hundreds of thousands of dollars.

"Let cars drive over it through the day, take it in your hand and crumple it up, and it still would be a $100,000 card," said Brian Seigel, who bought the record-setting card for $1.265 million US in 2000 and sold it for a $2.35 million US on Feb. 26.

Cards were issued in packs of cigarettes by the American Tobacco Co., but Wagner's is coveted because he allegedly refused to let the firm use his image to promote smoking and its distribution was halted.

Wagner, nicknamed the Flying Dutchman, was a Hall of Fame shortstop from 1897-1917.

He was a lifetime .329 hitter with 101 home runs, 1,732 runs batted in, 1,736 runs scored and 722 stolen bases in 2,792 games over 21 MLB seasons with the Louisville Colonels and Pittsburgh Pirates.

Wagner won eight batting titles and, by the time he retired, held the National League records for hits (3,415), doubles (640) and triples (101) as well as RBIs, runs and steals.

Wagner was among the first five players inducted into the National Baseball Hall of Fame in 1936, joining Babe Ruth, Ty Cobb, Christy Mathewson and Walter (Big Train) Johnson.

With files from the Associated Press

Winchester's Scanlon first girls' soccer coach in the state to record 500 victories

Milestone victory for Winchester's Scanlon

Winchester soccer coach Chris Scanlon is applauded after recording his 500th career win. Winchester soccer coach Chris Scanlon is applauded after recording his 500th career win. (JIM DAVIS/GLOBE STAFF)

WATERTOWN - As the Winchester girls' soccer team took the field yesterday, most of the players were unaware of the game's historical significance. The girls defeated an inexperienced Watertown team, 11-0, but the real story was that their coach, Chris Scanlon, became the first girls' soccer coach in the state to record 500 victories.

It took 29 seasons and one game for Scanlon to reach the mark. His teams have lost only 38 times and had 52 ties, putting his win rate at 85 percent. Scanlon, 57, has won 26 league championships and seven state titles, and had 10 undefeated seasons and two national No. 1 rankings. An impressive résumé, and he can list most of it off the top of his head.

"I get joked a lot about my memory being good for that, and I can't remember what I had for breakfast this morning, but some of these memories will be seared in my mind forever," he said. "I may look old and feel old, but I still have a passion for the game and a passion for this team. And I am just as excited about coaching these players as I was coaching back in the '90's, back when we won four state championships. I feel good about that; that's what keeps me going."

Looking back, Scanlon's fondest memories are of the girls who left him to become collegiate players and All-Americans. This year, a captain on the University of North Carolina's team is recent Winchester graduate Katie Brooks. And Scanlon lists the 1985 NCAA championship game played at UMass as special, as there was a Winchester girl on both the UMass and the UNC teams.

Scanlon is also proud to be able to coach three girls this year whose mothers also played for him: Christine Casey, whose mother was his first captain in 1978, Kathryn Hibbard, and Ashley Grevelink.

"It is a thrill to have players' children now on the team. It makes me feel very old, but also very proud," he laughed.

Scanlon describes himself as passionate and determined on the soccer field, as he coaches and preaches work above all else.

"I believe more in work rate than anything else, because you can control it. Talent is fleeting," he said in giving a reason for his success. "Maybe sometimes we work harder. We aren't more talented, that's for sure."

The talent of this year's team was shown last night, as the Sachems jumped out to a 9-0 halftime lead. Sophomore forward Kayla Austin netted four goals and two assists to lead the scoring, while freshman forward Stephanie McCaffrey scored a pair of goals. After the game, Winchester athletic director Tom Murray presented Scanlon with a mounted soccer ball and plaque to mark the occasion.

"He's an institution here, and a lot of younger coaches can really look to him and they can learn a lot from him," Murray said.

Thursday, September 06, 2007

Re: Winchester native helps USA beat China and Romania in Gymnastics

I checked out her fan site and learned the following.
--pws

excerpt from http://www.aliciasacramone.net/biography.php

Sacramone enrolled in Brown University, an Ivy League school, in the fall of 2006. She is a member of the Brown gymnastics team, and is the current Ivy League champion in every event. However, she has also maintained her elite training schedule, and intends to continue participating in international events as a member of the U.S. national team. She is currently the only female gymnast on the U.S. team to combine full-time college study with participation in both NCAA and elite gymnastics. She qualified to the 2007 NCAA finals as a floor specialist, but was unable to advance to the event final after stepping out of bounds in prelims

Winchester native helps USA beat China and Romania in Gymnastics

Do you know Alicia Sacramone? She is from Winchester and a international gymnast.
--pws


from http://www.boston.com/sports/articles/2007/09/06/finale_turned_to_gold/

Finale turned to gold

Sacramone lifts US to world title

Alicia Sacramone from Winchester performs the floor routine that proved golden for the US women's team. Alicia Sacramone from Winchester performs the floor routine that proved golden for the US women's team. (THOMAS NIEDERMUELLER/GETTY IMAGES)

STUTTGART, Germany - Nastia Liukin couldn't watch. She knew she might be the one who had let another world title slip away.

Alicia Sacramone couldn't wait. The Winchester, Mass., native wanted to get out on the floor, and see if it was good enough to save the day.

Sacramone did it, coming through with a floor routine full of attitude and glitz, one good enough to rally the Americans to a world championship yesterday and prove that winning gold medals in gymnastics is more about determination than perfection.

And Liukin could finally breathe again.

"These are not machines," national team coordinator Martha Karolyi explained after her team overcame two big mistakes on the balance beam that could have cost them the meet.

The Americans finished with 184.4 points, beating defending champion China by .95 points for their second world title, and the first they've won on foreign soil.

Romania took the bronze after getting shut out of team medals last year for the first time since 1981.

Sacramone's winning floor exercise was as clutch as any pass ever thrown by Peyton Manning or basket made by Michael Jordan.

Sacramone powered through her flip combinations and landed without looking down, knowing she'd stayed inside the lines. And in the corners, there she was, seductively running her hand down her leg and flinging her arms open to the crowd.

"I told them, 'Everyone makes mistakes, but we still have one more event and it's one of our best events, so we might as well go out there and have fun and show everybody what we've got,' " she said.

The American comeback became necessary when Liukin, a former world champion on the beam, couldn't close out what had been shaping up as one of the best routines of her life on the sport's most difficult event.

The landing of her last flip resulted in an awkward thud. Later, she said she thought her foot slid halfway off the beam.

So instead of poising herself for a flip with 2 1/2 twists on the dismount, she settled for a back tuck.

She scored a 15.175, losing about a point off her usual mark.

This victory establishes the United States as the team to beat next year in Beijing.

"We're going into the Olympic Games as world champions," Liukin said. "How much better can you feel?"

Best Positions in Bed

Check out these funny photos of cats and dogs sleeping.
My favorites are the flip flop, the hangers, and the sofa.

http://articles.mercola.com/sites/articles/archive/2007/08/20/best-positions-in-bed.aspx

Wednesday, September 05, 2007

Benjamin Franklin Quotations

  1. " Wise men don't need advice. Fools won't take it. "
  2. " Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. "
  3. " Who is wise? He that learns from everyone. Who is powerful? He that governs his passions. Who is rich? He who is content. Who is that? Nobody. "
  4. " Whatever is begun in anger, ends in shame. "
  5. " The great secret of succeeding in conversation is to admire little, to hear much; always to distrust our own reason, and sometimes that of our friends; never to pretend to wit, but to make that of others appear as much as possibly we can; to hearken to what is said and to answer to the purpose. Blessed is he who expects nothing, for he shall never be disappointed. "
  6. " He that blows the coals in quarrels that he has nothing to do with, has no right to complain if the sparks fly in his face. "
  7. "Beer is proof that God loves us and wants us to prosper."
  8. " Those disputing, contradicting, and confuting people are generally unfortunate in their affairs. They get victory, sometimes, but they never get good will, which would be of more use to them. "
  9. " Reading makes a full man, meditation a profound man, discourse a clear man. "
  10. " If you would know the value of money try to borrow some. "
  11. " Certainty? In this world nothing is certain but death and taxes. "
  12. " When you're finished changing, you're finished. "
  13. " Constant complaint is the poorest sort of pay for all the comforts we enjoy. "
  14. " While we may not be able to control all that happens to us, we can control what happens inside us. "
  15. " Many people die at twenty five and aren't buried until they are seventy five. "
  16. " If you desire many things, many things will seem few. "

Tuesday, September 04, 2007

Who was Jimmy?

Nick asked, so here's the answer.  It's that time of year in Red Sox nation.
--pws


Who was Jimmy?

The boy who launched the Jimmy Fund

Photo of Jimmy in Uniform

A young "Jimmy" in the uniform the Boston Braves gave to him.

From his first radio broadcast that launched the Jimmy Fund in the late 1940s to his countless recent appearances at Jimmy Fund events, Einar Gustafson—the Jimmy Fund's original "Jimmy"—was an inspiration to hundreds of thousands of people throughout New England.

Jimmy's story began in 1948, when Gustafson was a 12-year-old patient of Dr. Sidney Farber, founder of the Children's Cancer Research Foundation (eventually renamed Dana-Farber Cancer Institute) and a pioneer of modern chemotherapy.

Dubbed "Jimmy" to protect his privacy, Gustafson was selected to speak on Ralph Edwards' national radio program, "Truth or Consequences," which was broadcast from the boy's hospital room. The appeal, aired across the nation on May 22, 1948, generated more than $200,000 in one year to support Dr. Farber's research—and the Jimmy Fund was born.

Lost identity

Following his brush with celebrity and the remission of his cancer, Gustafson returned to his family's farm in northern Maine and later lived for many years in Massachusetts, the home of the Jimmy Fund. Despite clues over the years to Jimmy's fate and identity, everyone at Dana-Farber assumed that the youngster had died, because cure rates for pediatric cancers were so low during the era in which he was treated. While never intentionally concealing his role as "Jimmy," Gustafson remained anonymous until 1998, the 50th anniversary of the original radio broadcast.

After his "welcome back" to Dana-Farber, Gustafson went from public anonymity to near celebrity. His story was featured in People Magazine and Sports Illustrated, and in newspapers nationwide. In 1999, his home state of Maine held a Recognition Day for him and he was named honorary chairman of the Jimmy Fund.

Photo of Jimmy and Kid

"Jimmy" and a friend at the 1999 Boston Marathon® Jimmy Fund Walk.

An ambassador for the Jimmy Fund

Gustafson's many efforts on behalf of the Jimmy Fund since his re-emergence included recording public service announcements for radio and television, visiting patients at Dana-Farber, and appearing at Jimmy Fund events such as the Pan-Massachusetts Challenge, the Boston Marathon® Jimmy Fund Walk, and numerous golf tournaments. He also spread the Jimmy Fund's message of hope across the country by driving a trailer truck with the charity's logo and slogan—"Because it takes more than courage to beat cancer"—emblazoned on it.

Sadly, Gustafson died of a stroke at age 65 on Jan. 21, 2001. But his memory continues to provide hope to adults and children with cancer, and inspiration to thousands of Jimmy Fund supporters.

"Einar's story—that he was cured at a time when so few were and that he led such a full life—is an inspiration to all of us," says Edward J. Benz Jr., M.D., president of Dana-Farber Cancer Institute. "His story is the story of our nation's war on cancer, and over the past five decades, tens of thousands of people have rallied against cancer in his name. We certainly pledge to continue that fight."

Please join us in honoring Jimmy's legacy in the fight against cancer by making a generous gift to the Jimmy Fund. Help us continue the progress.

Tour de France cyclists' hearts bigger than normal

Find this article at: http://www.cnn.com/2007/HEALTH/conditions/09/03/healthymen.cyclists.ap/index.html

Tour de France cyclists' hearts bigger than normal

  • Story Highlights
  • Ex-Tour de France athletes' hearts 20 to 40 percent larger than average
  • Difference attributable largely to rigorous training that expands the cyclists' hearts
  • Differences increase athletes' oxygen levels, improve their endurance

VIENNA, Austria (AP) -- Riding the grueling Tour de France bike race takes strength, stamina -- and perhaps a heart nearly 40 percent bigger than normal.

Researchers who examined the hearts of former Tour bikers found that the athletes' hearts were from 20 to 40 percent larger than average, said Dr. Francois Carre of the Centre Hospitalier Universitaire de Rennes, France, speaking at a meeting of the European Society of Cardiology.

The difference is attributable largely to rigorous training that expands the cyclists' hearts. But researchers have not yet determined whether the athletes' hearts were larger to begin with.

"They are a special breed," said Dr. Richard Becker, a professor of medicine at Duke University and spokesman for the American Heart Association. Becker was not connected to Carre's study.

Scientists have long noticed the phenomenon of the "athlete's heart." Athletes who train hard in aerobic sports, such as cycling, running or swimming, tend to have a bigger heart that pumps more blood throughout the body.

The heart's walls become thicker to be able to handle the increased blood volume. That gives the athletes an edge by increasing their oxygen levels and improving their endurance.

Carre's study, funded by the Brittany provincial government in France, is perhaps the first to track what happens to athletes' hearts when they stop training.

Medical tests done on all Tour de France cyclists before the race begins showed virtually all have enlarged hearts, Carre said.

"When you see an athlete's heart test, you know right away that it's not a normal person," he said.

In his study, Carre tracked seven former professional cyclists through their final year of competition and three years of retirement.

Once a year, the cyclists took tests to check the size and function of the heart. They were also tested on their fitness levels.

Carre found that the athletes' hearts shrank nearly a quarter in size after they finished riding professionally. Still, the cyclists remained in excellent physical condition.

"Some athletes have a genetic predisposition to perform better," Carre said. "But we found that in these cyclists, their hearts adapted to the hard training conditions by just getting bigger."

The intense training that Tour de France athletes undergo to race in a three-week-long competition cycling up and down mountains is arguably among the toughest in professional sports.

"When you examine Tour de France athletes, they are probably among the best-trained athletes in the world," said Dr. Alfred Bove, a physician for the Philadelphia 76ers basketball team and vice president of the American College of Cardiology. "This study shows us that even in extreme conditions, the body finds a way to adapt."

Bove said that in athletes with bigger hearts, doping could prove potentially more dangerous than for normal people .

Athletes with bigger hearts have more red blood cells, which deliver oxygen around the body. These cells are thicker than normal cells. So if athletes decide to use an illegal agent like the blood-booster EPO, they run the risk of making their blood too thick. That puts them in danger of a clot, stroke, or heart attack.

"These athletes already have hearts that have increased in volume to adapt to their training workload," Bove said. "If they then go and use drugs, that could potentially erase the natural advantage they already have."

Copyright 2007 The Associated Press. All rights reserved.This material may not be published, broadcast, rewritten, or redistributed.